Ayurveda in India
Amla is a green-colored translucent fruit that derives its name from the Sanskrit word ‘Amlaki’ which means “nectar of life”. Amla is famous in India for its many health benefits and its quality to treat countless ailments. Ayurveda claims that amla can balance the three doshas in our body, namely: Kapha, Vata, pitta, thereby eliminating the underlying cause of many diseases.
Health Benefits of Amla:
- Improves Immunity
2. Fights Infections and Prevents Chest Congestion
3. Prevents Constipation
4. Aids Weight Management
5. Acts as a Natural Blood Purifier
6. Helps Manage Chronic Conditions
7. Improves Eyesight
9. Amla Benefits for Hair
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